Doing boring, ineffective workouts by yourself is like drinking a black, decaf cup of coffee. Some people do it, and they're called weirdos.
At Onix, the lighting and music are immersive, the workouts are optimally designed by our squad of coaches, and everyone is on your team. Fun, progress and community are blended in to give you an addictive experience. We’re the 5 shot Frappuchino of gyms.
Gymtimidation? Well, we have good news:
1) Everyone at Onix is pretty cool. Except Troy.
And 2) At Onix, everything is tailored to you: your weights, your pace, your fitness level.
Our playlists though - let’s be reasonable.
Don’t worry, busy bee. No lollygagging here. Our 50-minute muscle-building, heart-pounding, action-packed workouts are planned to the second. Your type A-ness will love it. Hope you didn’t read that last part out loud.
Leave your brain in your locker because our super smart coaches (and Troy) scrutinize over every programming detail: the training split, exercise selection, rep schemes, tempo.
They put hours in every week designing the perfect program so you can just show up, get coached, have fun, and see the results you’ve been dreaming of. It’s a no-brainer.
We’ve got your back (and your glutes, arms and abs).
Our coaches (all certified personal trainers) are masters at modifying your workout to accommodate your aches and pains.
They’re also sticklers for proper form, effective warm-ups and sufficient cool downs. Get super strong, super safely.
But wait, there’s more! After you crush your workout, head upstairs to the recovery lounge. Cold Plunge, Infrared Sauna, NormaTec Compression, Red Light Therapy: We’ve got all the cool toys to make you feel like a million bucks (minus the cost of membership).
a brand new Long Beach studio specializing in circuit-training and recovery to help you look and feel your best.
Our |
We scoured Long Beach to find you the most qualified, likable coaches to make your fitness dreams a reality. And we also hired Troy.
Try all four methods and you’ll feel five years younger in one hour. Unless you are five. Can you even read this?
Because if it’s not fun, what’s the point?
Get the most from your workout.
There was a time you had to make compromises with your gym experience, because:
And then Onix Fitness was born: A strength-focused circuit training gym featuring:
No more dull environments, unproductive workouts, pain glorifying, or needing multiple boutique memberships to get a complete program.
Yup, well-equipped classes designed by personal trainers combined with a team environment means you can achieve optimal results AND maximal enjoyment with zero compromise. Oh, and there's a pretty sweet recovery lounge? Yes, please.
Our coaches all have experience working with fitness rookies and seasoned athletes. We've designed these classes so anyone can be challenged regardless of fitness level or experience. Your weights, your pace.
We want you as you are, and LOVE helping you get to where you want to be.
Unless where you want to be is another gym. Then you're dead to us.
Ideally 5x per week, hitting all four Signature Strength days and one Full Send class.
But we know 5 days per week doesn't work for everyone, so here's what we recommend based on your schedule:
4x / week: 4 Signature Strength classes.
3x / week: 1 upper body Strength, 1 lower body Strength, 1 Full Send.
2x / week: 1 upper body Strength, 1 lower body Strength.
1x / week: 1 Full Send.
0x / week: Thanks for the free money.
You could, but we don't recommend it. But if you took one of Troy's classes first and need a palate cleanser, we understand.
Don't find out. But seriously, we won't let you in the class after 10 minutes. It's a safety thing - we're not just being spiteful.
Step 1: Download the Mywellness app by clicking the button below and create your account.
Step 2: Find the Class Schedule tab on the homepage and tap SEE ALL.
Step 3: Select the day, choose your class, and tap BOOK.
72 hours - get your alarm set!
If you’re at the top of the queue, you’ll be notified when an open spot is available. Might want to grab a lotto ticket on your way to class - it’s your lucky day.
Is it Troy's class? We get it. Just cancel up to an hour before class to avoid getting charged.
We charge you $10 and donate it to a cause you're vehemently against.
Kidding about the last part, but we do have a $10 no-show fee, so just avoid that by canceling up to an hour before class.
We like coffee and treats.
What to bring for yourself? Depends on what you're doing…
Onix Class: Athletic wear, shoes, water, and if you have one, a bluetooth Heart Rate monitor to quantify your effort in real time.
Cold Plunge: Bathing suit and resilience.
Infrared Sauna: Bathing suit or gym clothes and hydration for afterward.
NormaTec Compression: Tight fitting clothing and perhaps something to occupy your mind.
Red Light Therapy: Nada. We'll provide protective eyewear.
Apparel Shopping: Some form of payment will be useful.
Nope. We're a class-based, gonna-tell-you-exactly-what-to-do-for-optimal-results kind of gym.
But if you're a free-spirit who needs more autonomy, you can always upgrade your membership to include Iconix to take advantage of their multiple weight floors (and ocean views).
Sure do. Please use them. No one wants to trip on your stuff.
Intangible: Confidence, Vitality and Fulfillment
The tangible stuff you probably had in mind:
Locker rooms, showers, toiletries, hair-dryers, towels, coffee in the recovery lounge, energy drinks / protein shakes for purchase, premium athletic wear for sale, Cold Plunge, Infrared Sauna, NormaTec Compression, Red light Therapy, InBody scans, AMAZING classes, and classes with Troy.
We're sure they're wonderful, gifted and super well behaved, but no.
We get it - Onix is way more fun than your high school gym class. So when you're 15 years old, you can workout at Onix, but you must be accompanied by an adult until you're 18.
Yes, but you must submit a handwritten, double-spaced, 10-page essay in APA format justifying your reason.
Or if you're in a rush, you can just fill out a quick form by hitting the button below and a membership advisor will contact you to complete the freeze / cancellation. Easy.
Yes. Also, we only have one.
BUT, for a small monthly fee, you can upgrade your membership to include Iconix Fitness so you can take advantage of an open gym, specialty class formats and those sweet ocean views.
You can book each service once per day, with the exception of NormaTec Compression therapy.
We offer 30 minute sessions for NormaTec, but allow you to book multiple sessions in case you want to hit more body parts or if the show you’re watching is just getting to the good part.
We encourage it. There’s an option to add a guest (for $15) when you book the service on the Vagaro app.
You can even book the room for a private recovery party for up to 6 people.
It’s the only party you leave detoxicated. Call the club for details: (562) 438-6649
Yup. We have separate pages for each individual service with everything you need to know:
Cold Plunge Page
Infrared Page
NormaTec Page
Red Light Therapy Page
If it's positive, share it on Google, Yelp, your dating profile, wherever. If it's negative, keep it to yourself.
JK. Please share any and all feedback with us by clicking the button below.
Because he can do this and we’re jealous.